Out of curiosity… How many traditional therapists did you contact before landing here? What percentage responded to you? Of those, how often were you told “I can’t help you“?
Your life changes, fast. Between the common stressors of each day, to the unpredictability you encounter every shift or deployment – all of which are scrutinized by a country that loudly practices its right to free speech – you need someone who gets where you’re coming from now more than ever. In times like these, who helps you, the people who work around the clock to defend and provide emergency services in communities across America? An individual deserving of the opportunity to express themselves and seek support in an authentic, trustworthy, and confidential space?
It’s someone like me, a competent, educated, licensed professional who knows the lifestyle and unique challenges you face. I offer that unicorn blend of expertise and cultural competency as an OIF veteran’s wife, former prison mental health professional, and friend to many in emergency services and military professions.
Here’s how else I level up: I won’t censor you or have a dramatic reaction to your stories. You’re not going to offend me. I respect where you’ve been and empathize with your internal battles as you see them, not as other people say you should experience your own life and circumstances. You’ll feel my passion as someone who is fully committed to helping the ones who answered the call.
Meet The Therapist
Hi! I’m Beth Salmo, M.S., LPC-MO, LCPC-IL, NCC, CEAP. I’m the owner and therapist behind Thin Line Counseling Services, LLC.
St. Louis born and raised, I currently reside in the area and see clients all over Missouri and Illinois in my virtual practice. Locally, I also conduct Walk & Talk sessions and see some clients out of my office. I approach therapy with authenticity, compassion, skill, and humor.
My desire to help stems from personal relationships with many people who work in law enforcement, the military, fire, EMS/medical professions, communications, and corrections. Areas of focus are in treating traumatic stress, anxiety/panic, insomnia, depressed mood, crisis, anger, grief/loss/bereavement, relationships, and workplace concerns.
I love animals, aviation, strength training, and tacos (not necessarily in that order). Check out my full bio and a podcast appearance under the “About” tab, then drop down to “About Beth”. I have a recorded interview about resilience below as well.
My Treatment Focus
I’m committed to helping you process the reality of stress and trauma, nurture relationships, make healthy choices, and sit with the really tough stuff no one told you about. I achieve this by providing a supportive environment; using evidence-based strategies and continuing education to help you recognize and recover from adversity; and by customizing a treatment plan to you as an individual. You are more than what you do, and your needs are important to me.
My Promise Is Straightforward
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, celebrate your victories, and empower you to live the life you’ve been hoping for.